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Meditation Class
Fri 25 Jul
|Bridge Health & Wellbeing
Create some space to create some stillness. A nervous system reset at the end of your week so that you can step into your weekend regulated
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Time & Location
25 Jul 2025, 13:00 – 14:00
Bridge Health & Wellbeing, 54a Bridge St, Christchurch BH23 1EB, UK
Guests
About the event
Join me for a group guided meditation, bring yourself and a blanket and cushion if you’d like some extra comfort. Lie back and be guided through a journey of meditation, resetting the nervous system and creating contentment
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