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Create your Calm Practical Workshop

Fri, 06 Sept

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The Bear of Burton

“Create Your Calm” workshop will teach you practical techniques to soothe the nervous system, manage stress, enhance mindfulness and cultivate inner peace Let me equip you with the tools to bring calm into your daily life, introducing meditation, breath, meditation and journalling….

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Create your Calm Practical Workshop
Create your Calm Practical Workshop

Time & Location

06 Sept 2024, 09:30 – 12:30

The Bear of Burton, 15-17 Salisbury Rd, Burton, Christchurch BH23 7JG, UK

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