Emotional Regulation for Parents

Parenting is one of the most rewarding yet challenging experiences. “Raising You While Raising Them” is designed to help parents navigate the ups and downs of raising children while maintaining emotional balance and self-regulation.

This course emphasizes the importance of emotional balance and self-regulation because our children trigger the unhealed parts of ourselves. Whatever the age, you are guaranteed a challenge and an opportunity to grow.

Throughout this course, you will explore psychological theory and evidence-based techniques for emotional regulation, so that you can model healthy emotional responses and nurture a connected relationship with your child.

The next course starts in May, online for 4 sessions. Starting 13th May 8pm. The cost is £88. DM to book or visit www.evolvewitherica.com