Take a Beat
Wed 07 Oct
|Online via Microsoft Teams
How to stop reacting from old patterns and start responding from the woman you are now.


Time & Location
07 Oct 2026, 19:00 – 20:00
Online via Microsoft Teams
About the event
How to stop reacting from old patterns and start responding from the woman you are now.
Wednesday 7 October 2026 | 19:00–20:00 (GMT) | Online | Free
Join via Microsoft Teams: https://teams.live.com/meet/9342891368839?p=faxCSGtbPvtr2jnQ9y
How much of your day is spent reacting the way you always have instead of responding as the woman you're actually becoming?
Old patterns are loud. Familiar. Automatic. But you don't have to keep living on autopilot, replaying the same reactions in the same moments.
Take a Beat is a free 60-minute live masterclass to help you pause, notice, and choose before the old pattern takes over.